One of the most important things a person can have is a good nights rest. It makes the following day much better and seem smoother. It also puts people in to a good mood or helps prevent them from being thrown in to a bad one. I am not one of those lucky people who get a good nights rest everyday. Sadly, I can't ever sleep, and I'm not sure of the reason why. I am physically active, always playing sports, working, or doing school work, so I expect that I'd be tired enough to close my eyes and drift away. However, that's not the case. I am always tired at night, extremely tired at that, but I can't ever seem to actually fall asleep. Instead I lay there, not even thinking about anything, just staring at the inside of my eyelids. The days that follow are always hard, feeling physically and mentally exhausted, unable to pay attention to the simplest details, and even zoning out while driving. I suppose an easy fix for this problem would be to take sleeping pills, to help coerce my body to shut down, but I don't believe in taking pills to fix problems. I'm not sure why I can't sleep, but I will get to the bottom of it, and it won't be with the help of a "sleep-aid".
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